Book a free consultationPersonal training services
One-to-one, small group and outdoor sessions across East & West Molesey, Esher and Claygate. Clear prices, no membership, and I bring everything with me.
Sessions & prices
Choose how you'd like to train
All sessions are 60 minutes and take place at your home, your garden or a local park. Travel within the four towns is included.
One-to-one PT
Fully personal programming at your home, garden or local park — every movement adjusted to your body and your week.
£55per 60-minute session
- ✓60 minutes, one-to-one
- ✓Programme written around your goals
- ✓All equipment brought to you
- ✓Check-in between sessions
Small group PT
Train with a small, supportive circle of like-minded women. Same close attention, shared cost, far more laughing.
£25per person, per session
- ✓Groups of three or four
- ✓60 minutes, at a home or park
- ✓Options for every level
- ✓Bring your own friends, or join a group
Starter block
The best way to feel a real change — six sessions to build the habit, the strength and the confidence.
£300six 1:1 sessions
- ✓Six 60-minute 1:1 sessions
- ✓Saves £30 against single sessions
- ✓Simple movement plan for between sessions
- ✓Progress review at session six
First consultation is always free. Blocks are paid up front; single sessions after each visit.
What I specialise in
Training written for women in their 40s and beyond
Menopause fitness & wellbeing
Training that works with your hormones — energy, mood and strength through perimenopause and beyond.
Active aging & longevity
Strength, balance and mobility built for the decades ahead, not just this month.
Bone & muscle strength
Progressive resistance work for denser bones and real everyday carry-through.
Return to movement
A gentle, unhurried starting point if it has been years — or decades — since you last trained.
How it works
Three easy steps
Free consultation
A relaxed 30-minute chat at your home or a local park. No kit, no pressure.
Your plan
I write a simple programme around your goals, your body and the time you actually have.
We train
I arrive with everything needed. You show up as you are, and we build from there.
Booking
Book your session
Tell me which session you'd like and when suits you. I'll confirm within one working day — and your first consultation is free.